Unless you've been living under a rock for the past few years, you've noticed the absolute explosion of "GF", or gluten-free.
The gluten-free trend is now an everyday thing. My neighbour eats gluten-free bread, not because she has coeliac disease, but just because she thinks it's better for her. She complains that it tastes like cardboard and when I tell her that regular bread is fine when eaten in moderation, she just shrugs. "Gluten-free" is now synonymous with "healthy". However, that's not true.
Posted by : Megan Voigt